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Your gym in a block.
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CinderFit Sculpt
Upright Row
Woodchopper - SCULPT
Upright Row
Tricep Skull Crusher
Tricep Extension
Tricep Dip - SCULPT
Transfer Row
Transfer Chest Press
Sumo Deadlift
Straight Arm Raise
Static Squat Single Arm Row
Static Squat Curl
Static Squat Alternating Bicep Curl
Standing Curl
Single Leg Romanian Deadlift (2 Hands)
Single Leg Romanian Deadlift
Single Leg Bridge
Single Arm Shoulder Press - SCULPT
Single Arm Row (Reversed Grip) - SCULPT
Single Arm Row - SCULPT
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